Counsellor and Supervisor specialising in Anxiety, Trauma, Young Adults and Children
Counselling in Truro, Falmouth - Cornwall and across the UK
'How are you?’
How often do you reply truthfully to others and to yourself ?
Therapy is a journey of change, recognising the truth of how you really feel in a supportive, confidential, non-judgmental environment, empowering you to find your own voice, confidence, knowledge and awareness. Reconnecting with these enables you to move forward. Allow yourself regular time in a peaceful space away from the demands of life to talk in private with someone who is objective and impartial. As an integrative, person centred psychotherapist you are the complete focus, I use a flexible approach to fit your needs.
I provide a relaxed and safe environment, working creatively and holistically exploring different ways of expression that talking doesn't always reach, this is effective for both adults and young people alike. I have over 20 years experience working with children and young people/ adults.
My experience includes anxiety, depression, historical & lived trauma, PTSD, Complex Trauma and abuse, bereavement, panic & stress,, PTSD, loss of purpose and self- worth among many other issues.
I also offer Counsellor Supervision Sessions and run therapeutic workshops in Cornwall and workshops for therapists. I also offer wellbeing workshops & 1:1 support in the workplace.
What I Specialise In
Thank you, you've made such a difference to everything, feel like I've got a brighter outlook on everything and a lot more confidence to handle everything for the future, couldn't have done it without you !
Jane just gets it, she is so chilled.
She helped me through and didn't judge me. I could be me. I am me.
DP (aged 15 yrs)
Jane, is such a great inspirer, with a natural creative flair. Anyone looking for space to enjoy some 'me' time, reconnecting with themselves in a creative way would enjoy this workshop..