My Space Counselling

Therapy is a journey of change, recognising the truth of how you really feel in a supportive, confidential, non-judgmental environment, empowering you to find your own voice, confidence, knowledge and awareness. Reconnecting with these enables you to move forward. Allow yourself regular time in a peaceful space away from the demands of life to talk in private with someone who is objective and impartial. As an integrative, person centred psychotherapist you are the complete focus, I use a flexible approach to fit your needs.

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I provide a relaxed and safe environment, working creatively and holistically exploring different ways of expression that talking doesn't always reach, this is effective for both adults and young people alike. I have over 20 years experience working with children and young people/ adults.

My experience includes anxiety, depression, historical & lived trauma, PTSD, Complex Trauma and abuse, bereavement, panic & stress,, PTSD, loss of purpose and self- worth among many other issues.

COST:  £50  per 50 min session

Please note, on occasion, some Trauma work may require a 90 min session.​

Some Low Cost Counselling may be available in my Truro Offices - See 'The Team' for details. 

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As the founder of My Space Counselling i manage a team of like-minded counsellors based across Cornwall and the UK providing referral pathways to broaden capacity to meet demand and to try to ease your search for support- See The Team

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I also offer Counsellor Supervision Sessions and run therapeutic workshops in Cornwall and workshops for therapists. I also offer wellbeing workshops & 1:1 support in the workplace.

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